Avoid These Food For Non-toxic Living

Filed Under Eczema Allergy, Non-toxic Living, Food Allergy | Leave a Comment

If you want to have beautiful skin and reduce your risk to frequent eczema outbreaks, then obviously having a non-toxic lifestyle helps. One of the ways leading to a healthier way of living is through the diet that you eat.

Unfortunately, in this modern day and age, most people choose what they eat based on convenience reasons rather than on health. Almost all instant and processed foods are in fact, very unhealthy and can add to the toxic overload of your body, making yourself vulnerable to inflammations due to a weakened immune system.

Watch this video sharing some tips on reading food labels and what to avoid if you intend to go on a healthy diet, to eliminate eczema as a concern drastically….

VideoJug: What factors should I consider when reading a food label?

Mar

25

How to make your own natural soap for eczema relief

Filed Under Eczema Treatment, Eczema Pain Relief, Natural Eczema Treatment, Non-toxic Living | Leave a Comment

I have been searching over the web for a way to make your own natural soap for eczema relief. Here are my findings about natural soaps that are commercially sold.

Virgin vegetable oils are often used, and virgin oils from olives, avocado and coconut have found their way into soaps that give natural eczema relief. These virgin vegetable oils contain vitamins, minerals and antioxidants, all of which nourish the skin and make it healthy.

Ingredients like goat’s milk and herbal ingredients may also be included. The common denominator is simple. You must avoid detergent soaps and choose instead those that use petroleum, oils or fats for their base.

Oatmeal or aloe vera are also frequently added to herbal preparations as scrubs, cleansing pastes, or as bath oils to help clean without drying out your skin.

Some natural simple receipes for eczema relief that you can prepare yourself are given below.

Eczema Bath

Use only a neutral soap. Frequent bathing dries out the skin so avoid it as much as possible. When you do bathe, add plants like comfrey root, white willow bark, onions, cabbage, wintergreen, cranberry, and bay leaf into the water. Scrub with oatmeal in a bag (made of cheesecloth or muslin).

When you must use soap, use it sparingly and only towards the end of the bath. Sponges and washcloths are not recommended; use oatmeal-in-a-bag instead. With the use of skin-friendly soaps, combined with your other protocols, you might yet achieve natural eczema relief.

Hand and Body Cleansing Paste

Take some kale (substitute: watercress), comfrey root, orange peel, and white willow bark and put in warm water, 1 cup of water for every 1 ounce of the mixed herbs. This will make a strong, potent decoction. Strain the water after about 10 minutes and add ½ cup finely powdered oatmeal. Make mucilage of quince or tragacanth, and then slowly add the oatmeal-herb mixture until it turns to a paste.

You can spread the paste as a compress on affected areas, or use as a cleansing solution when you bathe. The kale and watercress are good sources of cleansing sulphur; the oatmeal soothes the skin; comfrey has allantoin for healing; white willow bark has salicylic acid; whilst orange peel has aromatic and antiseptic properties.

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