Here is a collection of 3 beauty practices that I DO NOT recommend for eczema skin:

1. Spraying perfume especially on or near affected eczema skin. Perfume may make you smell good but chemical fragrance is known to cause redness and irritation to skin. It is also best to refrain from using perfume, which is actually toxic to your body.

2. Using hair removal cream on eczema skin. All hair removal creams contain harsh chemicals that can cause further irritation to sensitive skin. If you’ve got hairy but eczema-prone legs, then I suggest that you live with the hair on them, especially during the period with a flare up going on. In any case, you are going to be covering up with loose pants anyway.

3. Applying cosmetics while you have eczema on the face. Some eczema sufferers are so self conscious about their appearance that they prefer to cover their faces up with thick foundation and concealer. However, many of these beauty creams also contain ingredients that are harmful to the skin. When you apply thick layers of foundation, you are also not allowing your skin to breathe properly, nor give the chance for your skin to heal. I would prefer to recommend just applying a natural or organic based moisturizer to keep your skin hydrated.

Prevent Eczema Flareups From Exposure To CockroachesEczema sufferers need to pay heed to their immediate environment. A study from South Korea has revealed that dust mites and cockroach allergens can weaken the skin’s defense mechanism. Cockroach allergens are particles of feces, saliva and other matter found on the bodies of these insects. The study was reported in an article in the latest issue of the Journal of Investigative Dermatology.

In the study, a group of volunteers had their skin barrier function disrupted by repeatedly stripping off a cellophane tape that they have stuck on their forearm. They then exposed themselves to dust mites and roach allergens. It was found that the skin repair process of the skin got delayed due to the exposures.

Just the talk of microscopic bugs and fifth is enough to make the hairs on my skin stand. Here are my 7 tips for prevention and clearing out of dust mites and roaches:

1. Be sure to always clear out dust from any hidden corners.

2. Clear out debris or any food particles quickly, to prevent insects and cockroaches from making its way to your home.

3. Never take off your shoes or slippers if you are stepping into an environment that is not cleaned regularly.

4. Spring clean often.

5. Plug any holes on the walls.

6. Always eat in restaurants that practice good hygiene.

7. Avoid going too close to drains or alleys that are filthy. Never let your kids, who are prone to eczema outbreaks, play near the drains.

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