Recommended Eczema Resources

An Understanding of Food Allergens

Eczema can be triggered by the consumption of food allergens. Although this is a view that my medical doctor did not generally choose to believe in, my naturopathic doctor said otherwise. I prefer to think that it does; at least in my case. I have noticed my skin having the tingling feeling whenever I go for a seafood dinner or eat sambal.

A food allergy, or hypersensitivity, is an abnormal response to a food triggered by the immune system. Symptoms like gas, bloating, and tummy upset do not constitute allergic reactions. Such a reaction is thought to not involve the immune system and is called food intolerance.

It is critical for you to determine whether or not you have food allergies. Avoiding eating food allergens is easy if you think about having perfect skin or not suffering from other adverse allergic reactions. Some foods can cause severe illness and, in some cases, a life threatening allergic reaction which can constrict airways in the lungs, severely lower blood pressure, and cause suffocation by the swelling of the tongue or throat.

What is good news that increasingly, food manufacturers and consumer groups are working with the Federal Drug Administration to raise public awareness of the seriousness of food allergen reactions and to ensure that allergens are appropriately labeled in food products.

Diagnosing a food allergy can be a challenge for most doctors. You may also need to first do an elimination diet. Detailed history and note taking is required for a complete assessment. The doctor may also want to confirm his diagnosis by the more objective skin tests, blood tests, or food challenges. Usually these tests are not cheap. However, the benefits of having this information is priceless!