Dr Liew had prescribed me fleaseeds to aid in the repair of my leaky gut. Basically, I just need to add a tablespoon of it to a drink or soup. What I have done so far, is to simply add it to a little warm water.

Flea Seed is a common name for psyllium seed. These seeds are coated with mucilage, which is a thick and ‘slimy’ substance that expands and gains volume when wet. It tasted a little weird at first. My daugthers refused to take them, although Dr Liew had suggested adding a teaspoon to their meals every now and then.

Since this substance is not digested by the human body, it provides a soft and lubricated lump that moves through the digestive tract and encourages the muscle contractions in the intestinal walls that promote healthy digestion. Apparently, the lubricating properties also help to ease the passage of waste through the intestines and colon to relieve symptoms of constipation and promote proper defecation.

The use of psyllium seed or ‘flea seed’ is very safe. Unlike other methods of treating constipation, psyllium seed husk does not dehydrate the person or create diarrhea and cramping. Actually, the use of psyllium seed as an anti-diuretic is quite common. This unusual dichotomy is based on the fact that psyllium husk not only provides bulk and lubrication to promote bowel movements, but the mucilage can also absorb excess water from the intestines, relieving some of the symptoms of diarrhea.

Also, since the movement of the bulk of psyllium through the digestive tract can slow down the movement of waste through the body in the case of diarrhea, it can allow more time for water to be reabsorbed into the body’s system. As the natural properties of flea seed aids both constipation and diarrhea, it can be helpful in treating irritable bowel syndrome, digestive problems related with fibromyalgia and other chronic digestive difficulties.

Psyllium seeds are also known to lower cholesterol and sugar in the blood stream. The mechanism for this is not fully understood, although several theories are circulating. It is possible that cholesterol and sugars in foods may be absorbed by the psyllium seed and flushed from the system rather than allowing the entirety to be absorbed in the intestines.

When taking psyllium seed, it is important to make sure that your source is safe in order to avoid contamination by other chemicals that may be dangerous. Ensure that any product you buy with psyllium husk or seed is properly prepared to remove any chemicals that can be harmful to the kidneys or other organs. It is also important to consider a person’s ability to swallow and digest the bulk of the substance. If you have a chronic disease that causes constriction of the throat or intestines, check with your doctor before taking this supplement in order to avoid complications from a blockage.

Psyllium seed, or fleaseed, has been used for centuries to treat many conditions, not the least of which is digestive health. It has stood the test of time and is widely used today. It is worth considering adding the fleaseed to your eczema diet, since consuming it aids in the release of accumulated toxins through your bowels rather than via your skin.

Comments

2 Responses to “Eczema Diet: Using Fleaseeds To Treat Leaky Gut”

  1. Mollie on May 23rd, 2008 10:13 pm

    I would alays pick ground flax seed over psyllium any day………. more nutritious because it is a source of omega 3 and has mucilage which is easier on the bowel..there is plenty of info on flaxseed……

  2. admin on June 3rd, 2008 2:13 pm

    Thanks, Mollie. It takes a while to get used to do the gooey taste. But based on the research and info, I can see why it is recommended for many.

Leave a Reply




Subscribe in a reader

Sign Up To My Eczema Treatment Secrets Newsletter And Get Exclusive Research & Special Reports On Eczema

Your privacy is guaranteed. Your personal info will never be rented, sold or lent to others without your permission.

Eczema Guest Writer Wanted
Share your experience as an eczema sufferer. Kindly contact me support [at] EczemaDietSecrets.com .