Healing Updates On My Eczema

I’m posting a photo of my right foot which I’ve just taken. No more flaking or scaliness is experienced and the redness (and inflammation) has subsided. While the affected areas are noticeably darkened, I’m not too bothered because they are located on the heels of my feet and no one can really tell, unless they have super sharp vision.

This is a definite improvement over the last photo taken

I wouldn’t want to conclude hastily that I’ve conquered my eczema yet. The way to eradicate toxins that have been accumulated over 30 years is not an overnight process, in my case.

As I’ve mentioned, I’m not a saint either….I still find it hard to give up my occasional indulgences in food. While I’ve switched to eating more greens and fruits, I also cannot lay claim to having gone on raw food diet altogether. But most definitely, this is something that I’m considering on a regular basis as many text exists on the benefits of going totally raw. Perhaps, if my situation warrants it, I will definitely pursue it seriously. But for now, it is about 70-80% fruits and vegetables (alkaline-based)….most of the diet that I’m following is covered in my ebook Eczema Diet Secrets….and I’m happy to stick to it for the time being because it has worked well for me (so long as Im following it).

Going forward, and into the next 2 months, I’m intending to post more info on Psoriasis, in between providing updates about my eczema journey. This blog is not just about my battles with eczema; it is also an outlet for my research into other types of skin disorders. I’m inclined to think that Psoriasis patients can benefit from changes in diet too. Do stay tuned….

Comments

6 Responses to “Healing Updates On My Eczema”

sue on April 21st, 2008 2:38 pm

Hi, Have you heard about the studies done on vitamin B12 cream for eczema? The studies were done in Germany with amazing results. Why can’t I find this cream anywhere if it was so benefical? I have been talking with a compound pharmacist. He is very excited about formulating this cream for me. His interest has been amazing. Cortisone seems to be the only thing that doctors know about, but it ruins your skin. Have you heard about this cream? Vitamin B12 inhibits production of inflammatory cytokines and can trap nitric oxide, making it less harmful. All participants in the study had significant improvement on their bodies where the cream was applied. I’d love to know if you’ve heard about it. Thanks, Sue
elizabeth mennes on April 22nd, 2008 3:02 pm

Just want to share with you what has been working for me. I started with probiotic multivitamin. I tried all kinds of expensive topical nothing worked. I read about healing in Dead Sea Salt. I ordered it on the net. I use sea salt in my bath everyday notice the heaing. Also bought PURE aloe vera saw more healing by taking it orally in pills (a good one not a cheap one) and pure aloe on my legs and feet right after a bath. I may be able to wear a swim suit and shorts this summer. But it has been a slow process ooh had to give up oranges, lemons, limes - broke out when I ate those little clemintimes this winter each day. Also a little tanning is good

Hope it helps someone else

Liz
William Fang on April 23rd, 2008 3:33 am

Dear Evelyn Lim,

Actually, the treatment for your eczema is pretty much simple, that is 100% cure with no rebound!
Nichole on April 24th, 2008 6:59 pm

I would like to know some specific products that actually work. My 4 year old daughter has severe eczema on her knees, elbows and her right wrist. She continues to scratch and the skin gets infected and the steroid creams do not help. Her skin has thinned so just the slightest scratch tears the skin. It is so distressing for me to see her not be able to control the itching and i feel like i have tried everything doctors have suggested but to no avail. Alternative treatments tend to be pricy, and I don’t have the money to experiment with items that dont work. Can you suggest specific natural products that can reduce the itchiness?
admin on April 25th, 2008 3:52 pm

Hello Sue, yes…I have heard about taking vitamin Bs for supplements. In fact, all the vitamin Bs appear to be beneficial for the skin.

Hello Elizabeth, yes…I’ve covered aloe vera and dead sea salt previously in some of my discussions. These are natural treatments that are effective for some eczema sufferers. Dead sea salt, in particular, helps in providing relief.

Hello Nichole,

My best bet would be that you monitor your girl’s diet. A prevention diet can help reduce her itching. Take out those foods that you notice will cause a flareup. A common list of foods that you can start to track includes eggs, shellfish, wheat, cow’s milk and spicy foods. As eczema is always invariably tied to dry skin, reduce her symptoms of dry skin by boosting her intake of nutritional supplements known to be good for skin. For this, you can start by trying her on evening primrose or fish oils.

Please note that natural treatments do take a longer time. But if you persist, you can see the results in improved skin.

Take care,
Evelyn
Kathleen on April 28th, 2008 12:36 am

My skin complaint has actually been diagnosed as dermatomyositis and I have had to resort to taking the dermatologists medicine which is plaquenil. As a result my skin problem is slowly receding and I am feeling well into the bargain.
I have tried emu oil, chinese medicine, hydrocortisone, tee tree oil, fish oil, in fact most of your own reccommendations.