Prevent Eczema Flareups From Exposure To CockroachesEczema sufferers need to pay heed to their immediate environment. A study from South Korea has revealed that dust mites and cockroach allergens can weaken the skin’s defense mechanism. Cockroach allergens are particles of feces, saliva and other matter found on the bodies of these insects. The study was reported in an article in the latest issue of the Journal of Investigative Dermatology.

In the study, a group of volunteers had their skin barrier function disrupted by repeatedly stripping off a cellophane tape that they have stuck on their forearm. They then exposed themselves to dust mites and roach allergens. It was found that the skin repair process of the skin got delayed due to the exposures.

Just the talk of microscopic bugs and fifth is enough to make the hairs on my skin stand. Here are my 7 tips for prevention and clearing out of dust mites and roaches:

1. Be sure to always clear out dust from any hidden corners.

2. Clear out debris or any food particles quickly, to prevent insects and cockroaches from making its way to your home.

3. Never take off your shoes or slippers if you are stepping into an environment that is not cleaned regularly.

4. Spring clean often.

5. Plug any holes on the walls.

6. Always eat in restaurants that practice good hygiene.

7. Avoid going too close to drains or alleys that are filthy. Never let your kids, who are prone to eczema outbreaks, play near the drains.

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