VideoJug: What is "eczema" or "atopic dermatitis"?



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It will be good if you can set a goal to make relaxation a top priority for the year.  Relaxation can help prevent “flare-ups” of dermatitis and eczema.

If you have not noticed, you tend to experience an outbreak when you are under stress. Inflammed skin becomes infected with bacterial an mycotic (fungal) type infection when you scratch. You suspicions of a fungal infection are likely to be true especially if you find it hard to clear the condition on your own.

Plan more frequent breaks, learn to look at the big picture of things and don’t sweat the small stuff.  As a mother of two, I have learned to prioritize the many tasks at hand and to close one eye so that I do not get too bothered with things that do not really matter.

If you find it tough to relax, then you will need to set aside dedicated time to do so. Set yourself this goal for the new year!

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