Avoid The Sun. That is what my skin specialist has told me. She claimed that my eczema skin will be more prone to itching if I get all sweaty. So the best eczema prevention is to avoid getting into a sweaty situation.

I used to hang out on the beach while I was in my 20s. That was when I was mostly single and had many social outings. I used to wakeboard, waterski and dive. Although I do not do these activities anymore due to lack of time, still going to the beach is a weekly event with my two girls.

Asking me to avoid the sun sounds a little unbelievable. However, I am inclined to follow her advice for the time being. I cover my legs now when I go out. I have no choice but to wear pants to cover up my eczema marks.

While my girls bask in the glorious sun in their swimwear, I am at the side looking out for them.

Girls On Palawan Beach

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